PLAIN MILK KEFIR
PLAIN MILK KEFIR
MILK Kefir is a fermented milk drink made using starter “grains,” which are a combination of bacteria and yeast. Kefir grains interact with milk to make a lightly fermented drink that even people with lactose intolerance can usually drink.
This drink can be made using just about any type of milk, such as goat, sheep, cow, soy, rice, or coconut milk. It can even be made using coconut water.
Ingredients
Ingredients
Organic: A2 Milk and Milk Crystals (used for fermentation)
Usages
Usages
A GLASS A DAY
Expiry
Expiry
2 WEEKS
Additional Information
Additional Information
Scientifically speaking, milk kefir grains contain a complex microbial symbiotic mixture of lactic acid bacteria and yeasts in a polysaccharide–protein matrix.
This probiotic drink has been used for thousands of years in many different cultures around the globe, especially those residing in Eastern Europe. Derived from the Turkish word keyif, or “feeling good,” it comes from the Eastern European Caucasus Mountains.
It’s thought that it was first discovered by sheepherders who accidentally fermented milk in their leather flasks. The potency and powerful effects of the mixture soon spread around the tribes and were later picked up by Russian doctors, who heard of its legendary healing benefits and used it to help treat ailments like tuberculosis in the 19th century.