BRAIN HEALTH = GUT HEALTH
Answer a few questions to gauge the health of your brain
1) Do you suffer from brain fog?
2) Do you have to get food cravings?
3) Do you suffer from mood swings or anxiety or forgetfulness
4) Are you considered clumsy due to a lack of balance or coordination
5) Do you get energy crashes?
6) do you get frustrated and irritated, especially at a similar time of day, regularly?