Answer a few questions to gauge your longevity quotient
GUT HEALTH = SKIN & HAIR HEALTH
1) Do you get tired and breathless with low-intensity workouts?
2) Do you suffer from excessive hair loss / brittle hair?
3) Do you suffer from acne/eczema/ psoriasis/rashes/boils/ hives
4) Do you suffer from mood swings, brain fog, or headaches?
5) Do you suffer from several food allergies?
6) Are you always tired and fatigued especially during mid-day?